Parkour as a massive practice and as much as training (real, hard work) is important to build the "suit of armour" to keep the body strong and safe to continue moving, spending time playing and experimenting is also a key component in experiencing unplanned situations and the chance to test and examine areas of weakness in a fun context.
More fun, more movement, don't underestimate the power of learning in play.
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Post by Southend Parkour.
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