Hey all! Well summer has been and gone, and the weather is certainly changing, colder, wetter and darker..... We could sigh and cry, but no! We are Traceurs, we enjoy the challenges presented, so we wrap up, change our shoes and adapt to our given obstacle ahead of us. Do not let the weather or the difficulties presented limit your training, keep your movement effective and useful for yourself an others.
- If it's slippery, move a little slower.
- If it's cold, work a little harder.
There are no excuses in life, do what must be done.
Be strong, and aware, thigns are changing, things are always changing, take care while out.
Spread love and make a difference!
Friday, 9 October 2009
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